#losingweight#post 4.

#greenvegFresh green gram is available in many parts of India. It is used in making vegetable as well as used raw & roasted. This protein rich grams should be consumed in any form we like.

#colourred#kiddstiffinMy father in law is a sugar patient so doctor suggestions is that to give him healthy food it is best option for him so we make tomato and gram sprouts for himIt is good lunch for kids

Its all from my own country america

#ilovecooking

#gharkakhanaI love warm and heavy breakfast. But need to eat high protein foods to maintain energy for the whole day and avoid weight gain. So I started having sprouts. But eating sprouts everyday became monotonous and thus arose the need to explore and try something different. So tried making sprouts chilla. Hope you enjoy it! :)#gharkakhana

It's a "South Indian" tea time snack & it's easy to make. It's stuffed with green gram. Some add coconut to the gram, but I like it better this way. Make sure the gram mix is not too watery or loose. Otherwise it will come apart while dipping in the batter. You can avoid the cardamom powder if you don't like it. Add only a little water while melting the jaggery.

Tried making a healthy and tasty snack which came out really well #goldenapron#restsyle

#losingweightMung Bean is my favourite beans.This is an easy,healthy,delicious and colourful salad recipe.

#losingweightHandvo is a famous , tasty and healthy snack of gujarat . It is usually made from mixture of different flours . Moong sprouts helps a lot in losing weight , so I have tried this tasty snack with it

This simple, healthy & nutritious salad is easy to make & delicious to eat.