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Green gram sprouts
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A picture of Green gram sprouts.

Green gram sprouts

Jassi Aarif
Jassi Aarif @1657J

#np
Green gram sprout contain protein potassium sodium vitamin A,C,The,B6,calcium,iron, magnesium.
Healthy evening snack for all age group

#np
Green gram sprout contain protein potassium sodium vitamin A,C,The,B6,calcium,iron, magnesium.
Healthy evening snack for all age group

Read more

Green gram sprouts

Jassi Aarif
Jassi Aarif @1657J

#np
Green gram sprout contain protein potassium sodium vitamin A,C,The,B6,calcium,iron, magnesium.
Healthy evening snack for all age group

#np
Green gram sprout contain protein potassium sodium vitamin A,C,The,B6,calcium,iron, magnesium.
Healthy evening snack for all age group

Read more
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Ingredients

10 minutes
3 servings
  • 1 cupgreen gram
  • 1big onion
  • 1carrot
  • 1lemon
  • 1 tspoon jeera (optional)
  • as neededSalt and pepper
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Steps

10 minutes
  1. 1

    Soak green gram for 6 hours.after six hourse drain the water

  2. 2

    Keep the green gram in a hot pack and close tightly and leave it for 6 to 8 hours

  3. 3

    After 8 hours open the hot pack,you can see sprouted green gram.Add finely chopped onion,carrot.sprinkle salt and pepper,jeera powder,squeeze lemon mix well and serve the healthy snack

    A picture of step 3 of Green gram sprouts.
    A picture of step 3 of Green gram sprouts.
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Jassi Aarif
Jassi Aarif @1657J
on August 24, 2020 07:11

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Keywords

Lemon Onion Pepper Carrot

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