High Fibre Chapati
Extra fibre for healthy colon and good for diabetics. For extra fibre I sieve Exe Brown Bread Flour to separate the fibre from the flour then grind the fibre some more in a spice grinder so I can put as much fibre as I need. Also a creative way to use your leftovers. #wheatflour
High Fibre Chapati
Extra fibre for healthy colon and good for diabetics. For extra fibre I sieve Exe Brown Bread Flour to separate the fibre from the flour then grind the fibre some more in a spice grinder so I can put as much fibre as I need. Also a creative way to use your leftovers. #wheatflour
Open in Cookpad AppSteps
- 1
Blend the greens, stew, and brown rice together to make a thick liquid.
- 2
Correct the seasoning of the blended liquid and add the oil into it.
- 3
Add the fibre into the liquid and then add the flour until it makes a dough.
- 4
Proceed to cook chapati as normal. Make them without layers as you are avoiding excess oil.
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