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Lentil Dal (Lentil Soup)
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A picture of Lentil Dal (Lentil Soup).

Lentil Dal (Lentil Soup)

Iranian Dish
Iranian Dish @cook_25902724

Lentil is one of the most popular ingredients used in different parts of Iran in different ways. This Dal is mostly popular in Southern parts of the country in which chili peppers are commonly used in cooking.

#IranianFood #Vegan #Vegetarian

Lentil is one of the most popular ingredients used in different parts of Iran in different ways. This Dal is mostly popular in Southern parts of the country in which chili peppers are commonly used in cooking.

#IranianFood #Vegan #Vegetarian

Read more

Lentil Dal (Lentil Soup)

Iranian Dish
Iranian Dish @cook_25902724

Lentil is one of the most popular ingredients used in different parts of Iran in different ways. This Dal is mostly popular in Southern parts of the country in which chili peppers are commonly used in cooking.

#IranianFood #Vegan #Vegetarian

Lentil is one of the most popular ingredients used in different parts of Iran in different ways. This Dal is mostly popular in Southern parts of the country in which chili peppers are commonly used in cooking.

#IranianFood #Vegan #Vegetarian

Read more
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Ingredients

2 hours
4 people
  • 2 cupslentils (preferably red)
  • 4 cupswater
  • 1potato (medium size)
  • 1onion (medium size)
  • 1dried lemon
  • 3 clovesgarlic
  • 1 teaspoonchili peppers (chopped)
  • 2 tablespoonstomato paste
  • Oil as you like
  • Salt, red pepper, black pepper, turmeric and cinnamon
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Steps

2 hours
  1. 1

    First we soak the lentils in the water and then wash them with cold water several times.

    A picture of step 1 of Lentil Dal (Lentil Soup).
  2. 2

    Add the lentils to a pot filled with 4 cups of water, then add a potato chopped in 4 pieces and little bit of salt. Boil this mix on a strong fire for a while.

  3. 3

    Make some small holes by a fork on the dried lemon and add it to the pot. Then lower the fire and let the mix cook very well for around half an hour.

  4. 4

    In the meantime, chop the onion into small pieces and fry it with little bit of oil. Then add the garlic cloves and the chopped chili pepper and fry them together. Then add your spices as you like.

  5. 5

    When our potato and lentils are very well cooked, remove the potato pieces and smash them little bit and add them to our onion mix to be fried little bit and mixed with all the spices. Add your tomato paste here.

  6. 6

    Then add this mixture to the lentil and mix them together to unify the color and the taste. Let them boil together for another 20 minutes and then it’s ready to be served.

  7. 7

    You can serve this food either with bread or beside rice. Bon Apetit

    A picture of step 7 of Lentil Dal (Lentil Soup).
  8. 8

    This recipe has been published on Cookpad Farsi by Rozina Kianpour. To see the recipe in original language please click on: https://bit.ly/2EzTmOQ

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Iranian Dish
Iranian Dish @cook_25902724
on August 25, 2020 10:01
Cookpad Iran will publish a set of recipes for homemade Iranian Dishes.If you are a Persian speaker find homemade recipes in Persian by checking: Cookpad.com/ir
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