Discreet Beet Vegan GF Protein Smoothie

Name: Discreet Beet Vegan GF Protein Smoothie
Total time: 360 s
Yield: 1 serving
Cuisine: American
Ingredients: 3/4 cup diced canned beets; 1 cup shredded carrots; 1/2 cup frozen pineapple; 1/2 cup frozen blueberries; 5 frozen strawberries; 1/2 cup nut milk of choice; 1/2 serving of vanilla plant-based protein powder; 1 tbsp ground flax seeds; 1 tbsp maple syrup; Dash vanilla extract; Dash sweetener of choice; 1 cup water; A few raspberries (optional)

Laurasia Gondwana @cook_25877394

Addictive, pretty, vegan, healthy, and hides a serving of beets and a full cup of shredded carrot. This recipe is more for people who need to increase their protein and vitimin A intake for the day. It tastes faintly of beet. I never liked beets before this smoothie but now my body absolutely craves it!

Laurasia Gondwana @cook_25877394

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Ingredients

6 mins

1 serving

3/4 cupdiced canned beets
1 cupshredded carrots
1/2 cupfrozen pineapple
1/2 cupfrozen blueberries
5frozen strawberries
1/2 cupnut milk of choice
1/2serving of vanilla plant-based protein powder
1 tbspground flax seeds
1 tbspmaple syrup
Dashvanilla extract
Dashsweetener of choice
1 cupwater
A fewraspberries (optional)

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Steps

6 mins

1

Rinse the beets under warm water to get some of the more flavorful juices off
2

Put beets, shredded carrots, pineapple, blueberries, strawberries and water into the blender and blend on extraction, or smoothie mode
3

Add ground flax seed, protein powder, and nut milk and blend with a dash of vanilla and sweetener to taste
4

Pour into a cup and drop maple syrup into it without mixing, adding optional raspberries, peanuts, unsweetened coconut flakes, honey, etc
5

Enjoy!