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Breakfast super shake
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A picture of Breakfast super shake.

Breakfast super shake

Polyxeni_R
Polyxeni_R @cook_24665434
London

This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise

This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise

Read more

Breakfast super shake

Polyxeni_R
Polyxeni_R @cook_24665434
London

This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise

This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise

Read more
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Ingredients

1 serving
  • 100 mlfull fat milk
  • 2 tbspnatural yoghurt
  • 1banana
  • 150 gfrozen fruits of the forest
  • 50 gblueberries
  • 1 tbspchia seeds
  • 1/2 tspcinammon
  • 1 tbspgood berries
  • 1 tspmixed seeds
  • 1 tsphoney (ideally manuka)
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Steps

  1. 1

    Put the ingredients in a blender and blitz until smooth. Pour into a glass and enjoy

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Polyxeni_R
Polyxeni_R @cook_24665434
on February 05, 2021 10:29
London
Cooking may be my passion however I always forget to upload photos of my cooking.😂😂🤣🤣🤣
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