Oats Masala Bhakhri (Gluten-free)

Name: Oats Masala Bhakhri (Gluten-free)
Total time: 3600 s
Yield: 4 people
Cuisine: Indian
Ingredients: 2 cups Oats Flour; 1 cup Sorgham Flour (Jowar Flour); 3 tbsp Ginger, Garlic, Chilli paste; 2 tbsp Cumin Seeds; 2 tbsp Red Chilli Powder; 3 tsp Turmeric Powder; 2 tbsp Coriander-Cumin Powder; 1/4 cup Sesame Seeds; 1 Bundle Fenugreek Leaves (Methi); 250 ml Water for kneading the dough; 1 tsp Oil/Ghee for greasing

Hency Nanda @hencynanda

Rajkot, Gujarat

Make this wholesome high fiber, protein, nutrient rich Oats Jowar Bhakhri for a breakfast, lunch or dinner. It's packed with flavors from oats, spices and fenugreek making a perfect Indian Diabetic Breakfast too.

#GA4 #Week7 #happycooking #healthycooking #glutenfree

Hency Nanda @hencynanda

Rajkot, Gujarat

#GA4 #Week7 #happycooking #healthycooking #glutenfree

Saved

Ingredients

1 hour

4 people

2 cupsOats Flour
1 cupSorgham Flour (Jowar Flour)
3 tbspGinger, Garlic, Chilli paste
2 tbspCumin Seeds
2 tbspRed Chilli Powder
3 tspTurmeric Powder
2 tbspCoriander-Cumin Powder
1/4 cupSesame Seeds
1 BundleFenugreek Leaves (Methi)
250 mlWater for kneading the dough
1 tspOil/Ghee for greasing

Saved

Steps

1 hour

1

In a mixer jar take wholegrain oats and crush them into a fine powder (your oats flour is ready). You can use readily available in the market also.
2

Take a large bowl, add oats flour, add Sorgham (jowar) flour, salt and mix well.
3

Add ginger, garlic, chilli paste.
4

Add cumin seeds.
5

Add the spices, red chilli powder, turmeric powder and coriander-cumin powder.
6

Add sesame seeds and mix everything well or you til the spices are evenly combined.
7

Add finely chopped fresh Fenugreek (Methi) leaves.
8

Mix everything, add water and form a nice dough. Add water as required and do not add at one go.
9

Grease your hands with oil or ghee and form 3" balls similar to roti dough balls.
10

Take the dough ball and flatten it, sprinkle some oats flour on both the surface.
11

Using a rolling pin roll it into a nice chapati like thickness (at least 1-1.5cm thick). Gently roll it, because the flour is gluten free it can be difficult to roll as the dough keeps breaking. You can also roll it keeping it in between two plastic sheets.
12

Keep a pan or mud pan on medium flame and toast the bhakti on both the sides. When you flip the side gently flip else your bhakri can break into small pieces.
13

Serve it with curd(dahi), pickle(aachar), green chutney, ketchup or enjoy with chai(tea). Enjoy!