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Daal Pithauri (Traditional Bihari Lunch)
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A picture of Daal Pithauri (Traditional Bihari Lunch).

Daal Pithauri (Traditional Bihari Lunch)

Aiman Ishtiaque
Aiman Ishtiaque @appetizingadventure
Hanau, Germany

Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Here is how to make it in a traditional Bihari style.

Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Here is how to make it in a traditional Bihari style.

Read more

Daal Pithauri (Traditional Bihari Lunch)

Aiman Ishtiaque
Aiman Ishtiaque @appetizingadventure
Hanau, Germany

Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Here is how to make it in a traditional Bihari style.

Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Here is how to make it in a traditional Bihari style.

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Ingredients

1hr
2 servings
  • 1 cupWhole Wheat Flour
  • Water, as required
  • 3/4 cupMasoor Dal (Whole)
  • 1 tablespoonCumin powder (Jeera)
  • 1 tablespoonCoriander Powder (Dhania)
  • 1 tablespoonTurmeric powder (Haldi)
  • 1 tablespoonRed Chilli powder
  • 1 tablespoonGinger Garlic Paste
  • For tempering
  • 1/2 cupOnions, chopped
  • 4 clovesGarlic, chopped
  • 2Green Chillies, finely chopped
  • 1 teaspoonCumin seeds (Jeera)
  • Ghee, as required
  • 1/4 tspHing
  • 1 tspMustard Seeds
  • Coriander (Dhania) Leaves, for garnish, chopped
  • 10-12Curry Leaves
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Steps

1hr
  1. 1

    To begin making the Daal Pithauri recipe, knead the wheat flour with water and make a smooth dough. Make small balls (bit smaller than a size of cherry tomato) and roll the balls into thin round shapes with the help of rolling pin.

  2. 2

    Fold from half to form a dumpling or a bowl shape dim-sums. Similarly, roll all the dough and keep them aside.

  3. 3

    In a pressure cooker, add water and lentils. Bring them to a boil. Once it is done, add cumin powder, coriander powder, turmeric powder, red chilli powder and ginger garlic paste.

  4. 4

    Let them boil for 10-15 minutes. Once they have boiled, add the prepared dough dumplings. Put on the cooker lid. After 2 whistles, remove it from the hob and let it cool down.

  5. 5

    While the ingredients in the cooker is getting cooled, prepare the tempering or the tadka. Heat a tadka pan and all the ingredients mentioned under ‘For tadka’.

  6. 6

    Once done add the tadka to the cooked Lentil soup and garnish it with coriander leaves. Serve Daal Pithauri on its own Kachumber Salad for a delicious weekday dinner.

  7. 7

    Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!

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Aiman Ishtiaque
Aiman Ishtiaque @appetizingadventure
on November 06, 2020 21:34
Hanau, Germany
I experiment with cooking twice a day and whatever turns out good I post it for my Cookpad Family!For the stories behind my recipes check out my blog!https://appetizingadventures.com/
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