Healthy Breakfast table

Name: Healthy Breakfast table
Total time: 1800 s
Yield: 4 persons
Cuisine: Pakistani
Ingredients: 1/2 kg Arvi (peeled and cut into rounds); 1/4 cup Oil; 1 Onion (medium sized /chopped); 2 tbsp Ginger garlic paste; 1 cup Tomato puree; Salt as per taste; 1 1/2 tsp Red chilli powder; 1/2 tsp Turmeric powder; 1 tsp Cumin seeds

Ghosia Hammad @cook_and_crocks

Ireland

#Joy
MashaAllah and Alhamdulillah 🙂
Breakfast is most important meal of the day. So healthy breakfast is a key to get right energy and nutrition. I set a breakfast table that has whole wheat parathas(fried in olive oil),boiled eggs, fried eggs, shami kebabs, arvi ka sabzi, some cream cheese (triangles), green olives (filled with almonds), Greek yogurt, butter, margarine, dates, fresh strawberries, gajar ka halwa, fruit chat, dry fruits and drinks includes fresh orange juice, tea, milk and water. Here I will share the recipe for "Arvi ki sabzi".

Ghosia Hammad @cook_and_crocks

Saved

Ingredients

30 minutes

4 persons

1/2 kgArvi (peeled and cut into rounds)
1/4 cupOil
1Onion (medium sized /chopped)
2 tbspGinger garlic paste
1 cupTomato puree
Salt as per taste
1 1/2 tspRed chilli powder
1/2 tspTurmeric powder
1 tspCumin seeds

Saved

Steps

30 minutes

1

Heat the oil,add onion and cook until golden brown then add ginger garlic paste and saute well.
2

Add sliced arvi and cook for 5 minutes.
3

Add all mentioned spices and cook for good 5 minutes.
4

Add tomato puree and cook until arvi becomes tender and oil becomes separate. It's ready.