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Healthy Cookies with Okara and Rice flour
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A picture of Healthy Cookies with Okara and Rice flour.

Healthy Cookies with Okara and Rice flour

cookpad.japan
cookpad.japan @cookpad_jp

I love baked desserts made with okara and rice flour, so I tried making it.

Add oil when you are having trouble bringing the dough together. The dough is crumbly, so press tightly when you are shaping the cookies. Recipe by Tsumutan

I love baked desserts made with okara and rice flour, so I tried making it.

Add oil when you are having trouble bringing the dough together. The dough is crumbly, so press tightly when you are shaping the cookies. Recipe by Tsumutan

Read more

Healthy Cookies with Okara and Rice flour

cookpad.japan
cookpad.japan @cookpad_jp

I love baked desserts made with okara and rice flour, so I tried making it.

Add oil when you are having trouble bringing the dough together. The dough is crumbly, so press tightly when you are shaping the cookies. Recipe by Tsumutan

I love baked desserts made with okara and rice flour, so I tried making it.

Add oil when you are having trouble bringing the dough together. The dough is crumbly, so press tightly when you are shaping the cookies. Recipe by Tsumutan

Read more
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Ingredients

24 servings
  • 50 gramsFresh okara
  • 50 gramsRice flour (Joshinko or rice flour for baking)
  • 20 gramsSugar (such as beet sugar and light brown sugar)
  • 2 tbspOlive oil (or any other oil)
  • 2 tbspSoy milk (or regular milk)
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Steps

  1. 1

    [Preparation] Preheat the oven to 170℃.

  2. 2

    Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl.

  3. 3

    Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!

  4. 4

    Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together.

  5. 5

    Shape the cookies by forming the dough into a ball and then pressing the dough tightly.

  6. 6

    Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready.

  7. 7

    It will be crispy again if you toast it in a oven toaster on the next day.

  8. 8

    "Chewy Rice Flour Banana Cake"

    https://cookpad.wasmer.app/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake

    A picture of step 8 of Healthy Cookies with Okara and Rice flour.
    Super Easy! Chewy Rice Flour Banana Cake
  9. 9

    I made a kinako flavor version too.

    A picture of step 9 of Healthy Cookies with Okara and Rice flour.
  10. 10

    I made a cocoa flavor version too.

    https://cookpad.wasmer.app/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies

    A picture of step 10 of Healthy Cookies with Okara and Rice flour.
    Healthy Okara & Rice Flour Cocoa Cookies
  11. 11

    [Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping.

    A picture of step 11 of Healthy Cookies with Okara and Rice flour.
  12. 12

    "Crispy Version Rice Flour and Okara Cookies"

    A picture of step 12 of Healthy Cookies with Okara and Rice flour.
  13. 13

    "Honey Kinako Okara Cookies for Dieters"

    https://cookpad.wasmer.app/us/recipes/154808-honey-kinako-okra-cookies-for-dieters

    A picture of step 13 of Healthy Cookies with Okara and Rice flour.
    Honey Kinako Okra Cookies for Dieters
  14. 14

    I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!

    A picture of step 14 of Healthy Cookies with Okara and Rice flour.

Linked Recipes

Healthy Okara & Rice Flour Cocoa Cookies

Honey Kinako Okra Cookies for Dieters

Super Easy! Chewy Rice Flour Banana Cake

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cookpad.japan
cookpad.japan @cookpad_jp
on March 14, 2014 21:51

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Rice Cookie Soy Milk Beet Okara

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