Protein Rich Besan chilla with Paneer stuffing

Name: Protein Rich Besan chilla with Paneer stuffing
Total time: 1200 s
Yield: 5 people
Cuisine: Indian
Ingredients: 1 cup besan/ gram flour; 2 tbsp sooji; 1 tsp chaat masala; 1/2 tsp black pepper powder; 1 tbsp kasuri methi dry; 1 tsp red chilli powder; 1/2 tsp turmeric powder; 1 tbsp mustard oil; to taste Salt; as needed Water; as needed Oil/ghee to cook chilla; 1 tbsp mustard oil; 1/4 cup finely chopped onions; 1/4 cup finely chopped capsicum; 1/4 cup crushed green peas; 1/4 cup grated carrot; 1 cup grated Paneer; 2 green chilli finely chopped; 3 tsp chopped coriander leaves; 1 tsp Salt; 1 tsp chaat masala; 1/2 tsp black pepper powder; 1 tsp roasted Cumin powder

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#bfday6
Protein is an essential nutrient for weight loss and health living.
Besan and Paneer both are source of vegetarian protein.
This is a diet - friendly easy to make Desi breakfast meal.
#healthyfood #healthyeating #EasyRcipe #breakfast #cookpadindia #chilla .

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

20 minutes

5 people

For chilla
1 cupbesan/ gram flour
2 tbspsooji
1 tspchaat masala
1/2 tspblack pepper powder
1 tbspkasuri methi dry
1 tspred chilli powder
1/2 tspturmeric powder
1 tbspmustard oil
to tasteSalt
as neededWater
as neededOil/ghee to cook chilla
For stuffing
1 tbspmustard oil
1/4 cupfinely chopped onions
1/4 cupfinely chopped capsicum
1/4 cupcrushed green peas
1/4 cupgrated carrot
1 cupgrated Paneer
2green chilli finely chopped
3 tspchopped coriander leaves
1 tspSalt
1 tspchaat masala
1/2 tspblack pepper powder
1 tsproasted Cumin powder

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Steps

20 minutes

1

For preparing chilla batter, firstly mix all dry ingredients and add 1/2 cup of water to the besan chillla mixture.
whisk to combine all of the ingredients. Then, add more water as required and Continue whisking until the batter has a smooth, flowing consistency.
2

For stuffing heat oil in a pan add all chopped vegetables. Keep the flame on low, stir fry till they become soft.
Now add grated paneer along with all spices and salt mix and stir fry for another 2-3 minutes on medium-high flame. Add coriander leaves mix well. Turn off flame and keep it aside.
3

Now Heat a nonstick pan on medium-low heat, spread a bit of oil on it and ladle batter onto the center, much like making pancakes.
Next, gently use the back of the ladle to spread the batter. Make sure you are spreading the batter gently so that the chilla does not break.
4

Then continue to cook the chilla on a low to medium-low heat until the top begins to look cooked or you start seeing some air-pockets.
you can drizzle oil (about ½ to 1 teaspoon) on the chilla at the edges and all around .
Then it’s time to flip your besan chilla and cook the other side.
continue cooking until you see golden spots on the both sides of besan chilla.
5

Spread 2tbsp feeling on halves of chilla and fold it once, gently press from the corners. Similarly make all stuffed chillas.
6

Protein - Rich Besan chilla with Paneer stuffing is ready. Serve hot with your favorite chutney and raita. Enjoy.

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on February 26, 2021 10:27

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.