Healthy white sauce pasta

Name: Healthy white sauce pasta
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: to taste Vegetables; as needed Oil; to taste Black pepper and salt; 1 cup Durum wheat pasta; 1 tsb oil; to taste Salt; 1 cup milk; 1 tbsp atta flour; to taste Finely chopped garlic; to taste Butter; to taste Chilli flakes; to taste Oregano

狂気のLunatic_ @cook_29489518

I got pcod and I had to change to a healthy lifestyle so I tried to make healthy stuff and this white sauce tastes exactly like cheese

狂気のLunatic_ @cook_29489518

I got pcod and I had to change to a healthy lifestyle so I tried to make healthy stuff and this white sauce tastes exactly like cheese

Saved

Ingredients

20-30min

1 serving

Saute the vegetables
to tasteVegetables
as neededOil
to tasteBlack pepper and salt
Boil the pasta
1 cupDurum wheat pasta
1tsb oil
to tasteSalt
For the sauce
1 cupmilk
1 tbspatta flour
to tasteFinely chopped garlic
to tasteButter
to tasteChilli flakes
to tasteOregano

Saved

Steps

20-30min

1

First saute the vegetables in a pan and then take them out
2

Boil the pasta for 10-15 min
3

Until then in a pan but 2tsb butter and the herbs on medium flame
4

Then add 1 tbsp atta and mix it for a few minutes 2-4 min
5

Then add half of the milk and stir there should not be any clumps and then add the rest of the milk
6

Keep stirring until it thickens a little we don't want it to thicken all the way as it'll after we add the pasta
7

Then add black pepper a little bit of salt and if you want your can add more herbs
8

Then add the vegetables and the boiled pasta
9

Let it be for a few minutes and then plate
10

Here is the final result