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Vegetáriánus Gulyás (vegetarian goulash)
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A picture of Vegetáriánus Gulyás (vegetarian goulash).

Vegetáriánus Gulyás (vegetarian goulash)

chloe
chloe @cook_29522179

Serving: 1bowl
Calories: 95kcal
Carbohydrates: 18g
Protein: 2g
Fat: 2g
Saturated Fat: 1g
Sodium: 759mg

Serving: 1bowl
Calories: 95kcal
Carbohydrates: 18g
Protein: 2g
Fat: 2g
Saturated Fat: 1g
Sodium: 759mg

Read more

Vegetáriánus Gulyás (vegetarian goulash)

chloe
chloe @cook_29522179

Serving: 1bowl
Calories: 95kcal
Carbohydrates: 18g
Protein: 2g
Fat: 2g
Saturated Fat: 1g
Sodium: 759mg

Serving: 1bowl
Calories: 95kcal
Carbohydrates: 18g
Protein: 2g
Fat: 2g
Saturated Fat: 1g
Sodium: 759mg

Read more
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Ingredients

30 minutes
8 people
  • 1 tbspcoconut oul
  • 1medium onion
  • 3-4 clovesgarlic
  • 2red potatoes
  • 2-3medium carrots
  • 1-2medium parsnips
  • 2-3celery stocks
  • 15 ozKidney beans 1 can
  • 5 cupsvegetable broth
  • 1.5 tspTomato paste or goulash paste
  • 1 tspSweet smoked paprika powder
  • 1 tspparsley
  • 3-4bay leaves
  • 1 tspcumin
  • 1/2 tspSalt or to taste
  • 1/2 tspPepper or to taste
  • 1/2 tspLiquid smoke optional to replicate the open fire taste
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Steps

30 minutes
  1. 1

    Preparing the ingredients:
    Peel and chop the onion and garlic. Wash and chop potatoes. Wash, peel and slice carrots and parsnip.

  2. 2

    Making the soup:
    Heat your stockpot to medium heat and add oil. Cook the chopped onion for 1-2 minutes.

  3. 3

    Add the sliced carrots and parsnip. Stir and cook for 5-6 minutes.

  4. 4

    Add chopped garlic and the seasoning (salt, pepper, parsley, and cumin) and cook for another 2-3 minutes.

  5. 5

    Add the sweet paprika powder and the tomato or goulash paste, and stir until combined.

  6. 6

    Pour the vegetable broth and cook the soup for approx. 5 minutes.

  7. 7

    Add the diced potatoes and cook for another 5 minutes.

  8. 8

    Finally, add the cooked or canned beans and cook for another 5 minutes.

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Copied!

chloe
chloe @cook_29522179
on March 26, 2021 08:27

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Keywords

Onion Kidney Bean Vege Coconut Parsnip Pepper Red Potato Celery Carrot Tomato Garlic

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