Quinoa Rice with grilled Cottage Cheese

QUINOA- (Queen of Super Food)
A gluten free and high protein super food.
It is a good source of iron, magnesium,Fiber, vitamin B2 and other nutrients.
So it's an advice to all my Insta people to add quinoa seeds in your Meal this will really help you fight against any virus
Please Stay healthy, Eat healthy, Stay Safe
#healthy
Quinoa Rice with grilled Cottage Cheese
QUINOA- (Queen of Super Food)
A gluten free and high protein super food.
It is a good source of iron, magnesium,Fiber, vitamin B2 and other nutrients.
So it's an advice to all my Insta people to add quinoa seeds in your Meal this will really help you fight against any virus
Please Stay healthy, Eat healthy, Stay Safe
#healthy
Steps
- 1
Rinse quinoa very well a few times, rinse under running water to remove the bitter component.
Or you can boil them for about 5-8 min, drain the water and keep it aside and the use it. - 2
Then take a pan,pour in some olive oil, onions, green chilli and give cook until the onions become tender.
- 3
Then add in Jeera/ cumin seeds, corrot, capsicum, green peas and give it a good stir
- 4
Then add salt as/ taste, dhania powder, Red chilli powder (optional)
- 5
Then add roasted jeera powder, pav bhaji masala or you can use biryani masala.
- 6
Now add boiled quinoa, 1 glass water and cover it with a lid
- 7
Garnish some sesame seeds or coriander leaves.
Squeeze the lemon and it's ready.
Note- Yoh can decorate it with some roasted paneer/ tofu sticks to make it healthy - 8
Enjoy it in your breakfast, meal or dinner.
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