Non-fried Candied Sweet Potatoes

Name: Non-fried Candied Sweet Potatoes
Cuisine: American
Ingredients: 2 Sweet potatoes; 1 1/2 tbsp Sugar; 1 dash Salt; 1 tbsp Honey (Optional); 2 tbsp Black sesame seeds; 1 1/2 tbsp Vegetable oil

cookpad.japan @cookpad_jp

I wanted to eat something without worrying about calories.

When you take the parchment paper out of the frying pan, it could light on fire, so I put it in a pot that I had nearby.
If you adjust the amount of sugar and oil then you don't have to worry about the calories as much. Recipe by baba709

I wanted to eat something without worrying about calories.

cookpad.japan @cookpad_jp

I wanted to eat something without worrying about calories.

Saved

Ingredients

2Sweet potatoes
1 1/2 tbspSugar
1 dashSalt
1 tbspHoney (Optional)
2 tbspBlack sesame seeds
1 1/2 tbspVegetable oil

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Steps

1

Roughly chop up the sweet potatoes and the soak them in water to remove the bitterness.
2

Place a sheet of parchment paper in a frying pan. Add in the vegetable oil, sugar, and salt and mix together. Spread it out with a spoon.
3

Turn the heat on low and add in the sweet potatoes. Cover with a lid and steam for 5-6 minutes. When halfway, cooked, turn them over. Then poke with a bamboo skewer. Once it can be poked all the way through, they're ready.
4

To finish, raise the heat, mix in the sesame seeds and honey, and it's done! I think they taste best when they're a bit more golden.