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Oats Moong Dal Chilla
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A picture of Oats Moong Dal Chilla.

Oats Moong Dal Chilla

Swati Keshri 👩‍🍳
Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#boxweek5 #Chilla #cookpadindia
When its comes to Chilla Oats and Moong dal chilla is my favorite. After morning workout I really want to eat something to satisfy my hunger also protein based and of course Tasty. This chilla goes really well on breakfast. Very easy and Quick to make recipe. Do try this you will surely love it
#SwatisFoodDiary

#boxweek5 #Chilla #cookpadindia
When its comes to Chilla Oats and Moong dal chilla is my favorite. After morning workout I really want to eat something to satisfy my hunger also protein based and of course Tasty. This chilla goes really well on breakfast. Very easy and Quick to make recipe. Do try this you will surely love it
#SwatisFoodDiary

Read more

Oats Moong Dal Chilla

Swati Keshri 👩‍🍳
Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#boxweek5 #Chilla #cookpadindia
When its comes to Chilla Oats and Moong dal chilla is my favorite. After morning workout I really want to eat something to satisfy my hunger also protein based and of course Tasty. This chilla goes really well on breakfast. Very easy and Quick to make recipe. Do try this you will surely love it
#SwatisFoodDiary

#boxweek5 #Chilla #cookpadindia
When its comes to Chilla Oats and Moong dal chilla is my favorite. After morning workout I really want to eat something to satisfy my hunger also protein based and of course Tasty. This chilla goes really well on breakfast. Very easy and Quick to make recipe. Do try this you will surely love it
#SwatisFoodDiary

Read more
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Ingredients

15 minutes
5 people
  • 1/2 cupyellow moong daal
  • 1/2 cupoats flour (I grind rolled oats till powder)
  • 1 tspmethi seeds
  • 2 tbspfine semolina /rawa
  • 1 inchginger
  • 1-2chilli
  • 4-5garlic cloves
  • 1 tspsalt or to taste
  • 1/2 tspturmeric powder
  • 1finely chopped onion
  • leavesSome chopped coriander
  • Ghee or oil to cook chillas
  • For garnishing
  • as neededSome chopped vegetables (onion, capsicum, tomatoes, coriander
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Steps

15 minutes
  1. 1

    Wash and Soak moong daal and methi seeds for overnight.

    A picture of step 1 of Oats Moong Dal Chilla.
    A picture of step 1 of Oats Moong Dal Chilla.
    A picture of step 1 of Oats Moong Dal Chilla.
  2. 2

    In the morning drain the water from daal. In a grinding jar add daal, ginger-garlic abd chilli grind till smooth paste. Add little water if required.

    A picture of step 2 of Oats Moong Dal Chilla.
    A picture of step 2 of Oats Moong Dal Chilla.
  3. 3

    Grind rolled oats for 1-2 minutes.
    Oats flour is ready.

    A picture of step 3 of Oats Moong Dal Chilla.
    A picture of step 3 of Oats Moong Dal Chilla.
  4. 4

    Now in a big bowl add oats flour, semolina, daal paste, salt and turmeric. Mix all together. Add onion and coriander, add 1/4cup water or more as required to make pouring consistency batter.

    A picture of step 4 of Oats Moong Dal Chilla.
    A picture of step 4 of Oats Moong Dal Chilla.
    A picture of step 4 of Oats Moong Dal Chilla.
  5. 5

    Heat a nonstick pan, Grease pan with oil. Add a ladle full of batter in the center, spread it gently, sprinkle some chopped vegetables of your choice or you may skip this step.

    A picture of step 5 of Oats Moong Dal Chilla.
    A picture of step 5 of Oats Moong Dal Chilla.
    A picture of step 5 of Oats Moong Dal Chilla.
  6. 6

    Keep the flame on low-medium.
    cook chilli for a minute or until the top begins to look cooked or you start seeing some air-pockets.
    you can drizzle oil (about ½ to 1 teaspoon) on the chilla at the edges and all around .
    Then it’s time to flip your chilla and cook the other side.
    continue cooking until you see golden spots on the both sides of chilla.
    High protein, oats moong daal chilla is ready to serve.

    A picture of step 6 of Oats Moong Dal Chilla.
    A picture of step 6 of Oats Moong Dal Chilla.
  7. 7

    Serve hot with green chutney or any of your favorite chutney or ketchup.

    A picture of step 7 of Oats Moong Dal Chilla.
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Copied!

Swati Keshri 👩‍🍳
Swati Keshri 👩‍🍳 @SwatiKeshri_8918
on May 05, 2021 12:18
My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.
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Comments (11)

Anitha (Annie)
Anitha (Annie) @annies_foodflavours
May 10, 2021 07:20
Healthy 💪 tasty 😋
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