Meatless Egg roll in a Bowl

Name: Meatless Egg roll in a Bowl
Total time: 1800 s
Yield: 3-4 servings
Cuisine: American
Ingredients: 1/2 sweet onion, sliced; 1 package Trader Joe's beefless beef; 1 tbsp olive oil; 3 tbsp tamari or coconut aminos; 1 1/2 tbsp rice vinegar; 2-3 tbsp mirin; 1/2-1 tbsp Sriracha; 1/2 tbsp chopped garlic; 2 tbsp grated ginger; 2 tsp coconut sugar; 1-12 oz bag of broccoli slaw; 1/2-1 baby bok choy sliced or bean sprouts; Sesame seeds; 1 tbsp toasted sesame oil

2 Cancerians cook, Libra eats @lynnD

Santa Fe, NM

Originally a version with tempeh. Good with tempeh but as it was a bit starchy tried it with a beef substitute. A bit spicier with the beef substitute, so may need to adjust Sriracha. Leftovers are great for lunch even if cold.

2 Cancerians cook, Libra eats @lynnD

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Ingredients

30 mins

3-4 servings

1/2sweet onion, sliced
1 packageTrader Joe's beefless beef
1 tbspolive oil
3 tbsptamari or coconut aminos
1 1/2 tbsprice vinegar
2-3 tbspmirin
1/2-1 tbspSriracha
1/2 tbspchopped garlic
2 tbspgrated ginger
2 tspcoconut sugar
1-12 ozbag of broccoli slaw
1/2-1baby bok choy sliced or bean sprouts
Sesame seeds
1 tbsptoasted sesame oil

Saved

Steps

30 mins

1

Heat olive oil in a frying pan. Saute onions for 4-5 minutes on medium heat
2

Mix tamari, vinegar, mirin, Sriracha, garlic, ginger and sugar in a small bowl.
3

Add beefless beef and saute. Add a tbsp of water and cover if needed to prevent burning.
4

Mix sauce into beefless beef and onion mixture. Add broccoli slaw and bok choy. Add a couple tbsp of water and cook covered for 3-4 minutes.
5

Remove lid and saute until vegetables are tender crisp or to your preference.
6

Dress with sesame oil. Mix and serve topped with sesame seeds.

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2 Cancerians cook, Libra eats @lynnD

on May 16, 2021 20:40

Santa Fe, NM

A family of cooks, sharing our food adventures and skills. The eaters take it all in. sometimes surprising will their secret skills.#1) I'm a busy professional and mom. I made my first cake from scratch for my father's birthday when I was 10. It's been a great adventure cooking, making and eating ever since. Vegetarian for 30+ years. Exploring the challenges of baking at high altitude. Stretching into vegan techniques. Always ready to learn about new approaches, fresh and healthy ingredients. I appreciate keeping it simple. Sometimes in food, as in life, less is more.

2 Cancerians cook, Libra eats @lynnD

May 16, 2021 20:42

You may use coleslaw mix in a bag if you prefer or cannot find broccoli slaw. I may make this with half the amount beef and add cilantro at the end next time. I like a lot of veggies.

Keywords

Ginger Broccoli Coconut Rice Beef Sweet Onion Bean Sprout Garlic

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Meatless Egg roll in a Bowl

Meatless Egg roll in a Bowl

Ingredients

Steps

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