Macrobiotic Soybean Hamburger Patties

Name: Macrobiotic Soybean Hamburger Patties
Yield: 2 servings
Cuisine: American
Ingredients: 200 grams Parboiled soybeans; 1/2 Onion; 2 tbsp Whole wheat flour (local); 1 Salt; 1 for pan-frying Oil

cookpad.japan @cookpad_jp

I thought of this when the craving for hamburger patties struck while I was on a macrobiotic diet.

Since this hamburger patty is seasoned quite lightly, it actually has the natural flavor of soybeans to it. It might be good to eat this with sauce or ketchup. Recipe by Chokorabu

I thought of this when the craving for hamburger patties struck while I was on a macrobiotic diet.

Since this hamburger patty is seasoned quite lightly, it actually has the natural flavor of soybeans to it. It might be good to eat this with sauce or ketchup. Recipe by Chokorabu

cookpad.japan @cookpad_jp

I thought of this when the craving for hamburger patties struck while I was on a macrobiotic diet.

Since this hamburger patty is seasoned quite lightly, it actually has the natural flavor of soybeans to it. It might be good to eat this with sauce or ketchup. Recipe by Chokorabu

I thought of this when the craving for hamburger patties struck while I was on a macrobiotic diet.

Since this hamburger patty is seasoned quite lightly, it actually has the natural flavor of soybeans to it. It might be good to eat this with sauce or ketchup. Recipe by Chokorabu

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Ingredients

2 servings

200 gramsParboiled soybeans
1/2Onion
2 tbspWhole wheat flour (local)
1Salt
1for pan-frying Oil

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Steps

1

Mince the onions and sauté in an oiled frying pan until it has wilted.
2

Add all of the ingredients and use a pestle, etc, to mash them up while mixing.
3

Once the soybeans have been generally mashed up, make your hamburger patties and cook both sides in an oiled frying pan until browned.
4

Once both sides have been browned, add 2 tablespoons of water (not listed), cover with a lid, and steam cook for 3 minutes. Then you're done!