Honey garlic baked cauliflower

Name: Honey garlic baked cauliflower
Total time: 1800 s
Yield: 4 servings
Cuisine: British
Ingredients: 1 small head of cauliflower; 2 cups panko bread crumbs; Cooking oil spray; 2 eggs; 2 spring onions; 6 tbsp honey; 3 garlic cloves; 1 tbsp onion powder; 6 tbsp water + 2 tbsp cornstarch; 1 1/2 tbsp soy sauce; 1/2 tbsp siracha chilli sauce

Santy Coy @chefsantycoy

Gold Coast, Australia

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Santy Coy @chefsantycoy

Gold Coast, Australia

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Ingredients

30 minutes

4 servings

1small head of cauliflower
2 cupspanko bread crumbs
Cooking oil spray
2eggs
2spring onions
Sauce:
6 tbsphoney
3garlic cloves
1 tbsponion powder
6 tbspwater + 2 tbsp cornstarch
1 1/2 tbspsoy sauce
1/2 tbspsiracha chilli sauce

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Steps

30 minutes

1

Preheat oven to 180 Celsius. Line baking sheet with parchment paper.
Spread panko crumbs in thin layer across the surface of the baking sheet. Spray panko crumbs with cooking oil spray. Bake the crumbs for 5-7 minutes or until golden brown.
2

Set whisked eggs aside in a small bowl. Line another large baking sheet with baking paper.
3

Dip cauliflower in egg mixture and then shake a few times so that excess egg drips off. Don’t dampen your breadcrumbs with excess egg because they won’t stick to the cauliflower.
4

Then place into sheet with panko crumbs. Cover cauliflower with panko, pressing the crumbs gently against the cauliflower to help them stick. Place coated cauliflower on empty prepared baking sheet. Repeat until cauliflower coated.
5

Bake for about 20 minutes or until cauliflower is cooked and the coating is a dark golden brown.
6

While the cauliflower is cooking, make sauce in the stove. I a small bowl, completely dissolve cornstarch in a water and set aside.
7

Add all sauce ingredients except the cornstarch and water to a small saucepan. Bring to a gentle simmer and stir a few times until ingredients are mixed. This should only take a few seconds. The add cornstarch water to the sauce. Stir immediately to dissolve cornstarch into the sauce. Stir occasionally and let the sauce come to simmer and cook until sauce start to thicken - about 2 minutes.
8

Allow sauce to cool a few minutes and thicken even more. Drizzle over cauliflower. Garnish with spring onions.

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Santy Coy @chefsantycoy

on August 24, 2021 07:53

Gold Coast, Australia

I’m a retired chef living in the beautiful Gold Coast, Australia, with a lifelong passion for cooking and baking. Even after hanging up my professional apron, I continue to find joy in my kitchen — creating pastries, Asian-inspired dishes, and fine dining plates right at home. For me, food isn’t just about eating; it’s about creativity, comfort, and sharing love through every bite.🇬🇧 Cookpad UK Ambassador!