Daliya pongal (samba rava / broken wheat pongal)

Name: Daliya pongal (samba rava / broken wheat pongal)
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 3/4 cup Daliya / samba rava / broken wheat; 1/2 cup Moong dal / Pasi paruppu; As needed Water; as per taste Salt; 2 tsp Cumin / Jeera; 1 tsp Pepper; 5 cashews broken to small pieces; 1 green chilli; 1 small pice of ginger finely chopped; 4-5 curry leaves; 3 tsp ghee

K Vijayaprabha @dr_vijayaprabha

It's a healthy adaptation of south Indian pongal. Pongal is a widely enjoyed dish in south India. This dish is for people who look out for healthier alternatives to rice.

K Vijayaprabha @dr_vijayaprabha

It's a healthy adaptation of south Indian pongal. Pongal is a widely enjoyed dish in south India. This dish is for people who look out for healthier alternatives to rice.

Saved

Ingredients

30 minutes

2 people

3/4 cupDaliya / samba rava / broken wheat
1/2 cupMoong dal / Pasi paruppu
As neededWater
as per tasteSalt
Tempering
2 tspCumin / Jeera
1 tspPepper
5cashews broken to small pieces
1green chilli
1small pice of ginger finely chopped
4-5curry leaves
3 tspghee

Saved

Steps

30 minutes

1

Wash Moong dal and daliya and add 2 glasses of water and a tsp of salt and pressure cook them to 2 whistles
2

In a pan, add ghee and temper Pepper, Jeera and let them crackle. Then add the green chilli, curry leaves, ginger and cashews.
3

Now add the cooked daliya- Moong dal mix and stir well. Check for salt and add a cording to taste. Add a little water, and close and cook in low flame for a couple of minutes.
4

Enjoy the mouthwatering, healthy Daliya pongal with coconut chutney.