Steam the sprouted horse gram and shamed it coarsely in mixer jar
2. In a pan pour some oil or desi ghee, jeera, onion, ginger garlic paste fry it well
3. Add chopped spinach sauté it well

4 add salt, smashed sprouted horse gram, water mix well
5. Add pepper let it boil for 5-10 mints in low flames
6. Its ready now very very healthy nutrious