Banana plantain leaves adai (nutrious)

Name: Banana plantain leaves adai (nutrious)
Total time: 1200 s
Yield: 2-4 servings
Cuisine: Indian
Ingredients: 200 GMs any rice flour; 100 grams chopped banana; 2 spoon sgrated coconut; 1 spoons black sesame seeds; 3 spoons palm jaggery or country sugar; 2 plantain leaves for steam; 1/2 spoon salt; 1/2 cardamom powder

azhagum arokiyamum/agasthiaherbs @healthyfoods

Banana plantain leaves adai (nutrious)

azhagum arokiyamum/agasthiaherbs @healthyfoods

Saved

Ingredients

20 mints

2-4 servings

200 GMsany rice flour
100 gramschopped banana
2 spoonsgrated coconut
1 spoonsblack sesame seeds
3 spoonspalm jaggery or country sugar
2plantain leaves for steam
1/2 spoonsalt
1/2cardamom powder

Saved

Steps

20 mints

1

Mix the rice flour with warm
Water and salt as smooth dough
2. Add coconut, palm sugar, cardamom powder, chopped banana, sesame seeds mixx well and keep aside
3. In a plantain leaf take small portion of rice dough spread it by hand in round shape then keep the fruit mixture
2

4. Fold it carefull and steam
It in idly vessel for 5-7 mints in low flame
5. After 7 mints off the stove and remove the addai, serve it
3

Very delicious steamed adai ready kids loves it much (no pil) very healthy try and enjoy
4