Apple tea with Apple peels

#cookpadconsciouscooking
#worldfoodday #cookeverypart #cookpadpakistan
•As you all know apples are good source of vitamins. Today I am making apple tea with its skin. It has alot of benifits.
Drinking apple tea in the morning can be helpful in improving your digestion , which in turn can cure constipation.
•It improves heart health.
•It improves bone health.
•It boosts the immunity.
•It helps in managing diabetes.
Apple tea with Apple peels
#cookpadconsciouscooking
#worldfoodday #cookeverypart #cookpadpakistan
•As you all know apples are good source of vitamins. Today I am making apple tea with its skin. It has alot of benifits.
Drinking apple tea in the morning can be helpful in improving your digestion , which in turn can cure constipation.
•It improves heart health.
•It improves bone health.
•It boosts the immunity.
•It helps in managing diabetes.
Steps
- 1
How to make Apple Tea ?
• Wash and peel apple.• Add water, cinnamon, cardamom, cloves and apples, cut in circles with skin.
- 2
Cook on high flame and bring the tea to boil.
- 3
Lower the flame and let the tea simmer for 15 minutes.
- 4
Strain the tea into cups and make sure to squeeze all the juice out of apples.
- 5
Sweeten the tea with honey and squeeze a bit of lemon juice.
- 6
You can also refrigerate this tea, cool it down and make it refreshing apple iced tea.
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