Pap & akara bean balls with sweet plantain (Breakfast)

Àkàrà is a type of fritter made from cowpeas; or beans - black eye peas. It is found throughout West African,
Akamu is very popular in Nigeria for its benefits to nursing mothers. It is believed to improve breastmilk production.It is also great for babies. Starting from six months of age. It's serves as a weaning food for baby. It is digested and is kind to baby's tender stomach. Akamu is usually taken warm. It serves as a stand alone breakfast or compliments dishes like: Akara (bean balls), moin moin ( bean cakes) Fried plantains and beans porridge
Pap & akara bean balls with sweet plantain (Breakfast)
Àkàrà is a type of fritter made from cowpeas; or beans - black eye peas. It is found throughout West African,
Akamu is very popular in Nigeria for its benefits to nursing mothers. It is believed to improve breastmilk production.It is also great for babies. Starting from six months of age. It's serves as a weaning food for baby. It is digested and is kind to baby's tender stomach. Akamu is usually taken warm. It serves as a stand alone breakfast or compliments dishes like: Akara (bean balls), moin moin ( bean cakes) Fried plantains and beans porridge
Steps
- 1
Put 3 cups of water in the kettle and put on the hub to boil.
In a microwave safe bowl* mix 160g pap with the amount of room temperature water stated above. (optional you can mix it without microwave
Mix till smooth. It should be have this consistency
When the water on the stove top boils, pour it from the kettle directly into the pap mixture in a circular motion* while you stir. - 2
You will notice the mixture begin to thicken. it's ready. Stir properly.
Add sugar or cinnamon sugar to taste. And powdered or evaporated milk.
Pap served with Akara (bean balls) or moi moi - 3
Akara is made from peeled beans (black eye peas), washed and ground with pepper, and other preferred seasoning; then, beat to get aerated, and deep fried in small balls.
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