Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Just substitute beans with green unripe plantain and your good to go. And believe me u wdnt knw ure not eating the normal moimoi the taste is just the same or even better

Working with dry pasta seems pretty straightforward, but to really make something special of a bowl of noodles, there's a lot to be aware of. This is what the box doesn't tell you.

Scrambled eggs are easier to make.😘

My kids luv irish and plantain so I did this recipe to make them love it even more.

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

I wanted to try some extremely nutritious quinoa.☆The ratio of water and quinoa is 2:1☆If this is your first time having quinoa, it will probably taste a little weird, so it's a good idea to flavor with some salt, but you don't need to add the olive oil. You don't need to eat it as is, you can add 2 tablespoons to 2 rice cups of rice when cooking white rice to make it more delicious. Recipe by -haruchan-