Dairy Free Tuscan Chicken Soup

Name: Dairy Free Tuscan Chicken Soup
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: Ingredients from original recipe with these changes:; Left-over chicken, we did a beer-butt chicken on the grill, used the leftovers here; 1 sweet onion, diced; Mushrooms, sliced; ~2 quarts of chicken stock or broth (I only used 1); 1-2 cans full fat coconut milk (I used 1); Kale (remove ribs and chop) - I didn’t add this but doubled the spinach; More sun dried tomatoes and/or can of diced tomatoes; Chopped garlic; Double all seasonings (or to taste); 1 can beans (Great Northern); Chopped asparagus

Michelle Clark @Mishy58

Recipe is adapted from https://allergyawesomeness.com/.30-minute-dairy-free-creamy-Tuscan-chicken-gf-df-egg-soy-peanut-tree-nut-free-top-8-free/

Michelle Clark @Mishy58

Recipe is adapted from https://allergyawesomeness.com/.30-minute-dairy-free-creamy-Tuscan-chicken-gf-df-egg-soy-peanut-tree-nut-free-top-8-free/

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Ingredients

30 minutes

4 servings

Ingredients from original recipe with these changes:
Left-over chicken, we did a beer-butt chicken on the grill, used the leftovers here
1sweet onion, diced
Mushrooms, sliced
~2 quarts of chicken stock or broth (I only used 1)
1-2 cansfull fat coconut milk (I used 1)
Kale (remove ribs and chop) - I didn’t add this but doubled the spinach
More sun dried tomatoes and/or can of diced tomatoes
Chopped garlic
Double all seasonings (or to taste)
1 canbeans (Great Northern)
Chopped asparagus

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Steps

30 minutes

1

Cook chicken in sun dried tomato oil as recipe describes. Set aside (will chop and add to soup at the end)
2

Sauté onions and mushrooms then add chopped garlic and Italian seasoning at the end
3

Add chicken stock, coconut milk, yeast flakes, pepper, salt. (can add chopped asparagus)
4

Bring to a simmer approx. 10 minutes
5

Add Kale if you plan to do so (takes longer than Spinach) simmer about 5 minutes
6

Add Spinach, beans, sun dried tomatoes, and chicken
7

Simmer 5 minutes until spinach, kale and asparagus are ready
8

Taste and adjust seasoning