Spino-Kidney Sauce

Name: Spino-Kidney Sauce
Total time: 2700 s
Yield: 8 people
Cuisine: Nigerian
Ingredients: Spinach.............. 1 Full big bunch; Kidney.................. 1 big size; Carrots; Green Pepper; Red & Yellow bell pepper; Black pepper; Onions; Seasonings (Of your choice); Spices (I used my homemade 2G Masala & my purpose mix spices); Ginger; Garlic; Vegetable Oil; Curry; Thyme; Haberano (Optional); Corn flour; Water; Salt (To taste)

Vittles Delight by Aysha Mahuta @courageousaysha

Katsina State

Not always your usual rice & stew, try out some recipes. This is full of nutrients & have lots of health benefits. And the most amazing part of it is that; it's very easy & saves time....... 😋😋😋

Here we go 👍👇👇👇

#TeamKatsina

Here we go 👍👇👇👇

#TeamKatsina

Vittles Delight by Aysha Mahuta @courageousaysha

Here we go 👍👇👇👇

Here we go 👍👇👇👇

Saved

Ingredients

45 Minutes

8 people

Spinach.............. 1 Full big bunch
Kidney.................. 1 big size
Carrots
Green Pepper
Red & Yellow bell pepper
Black pepper
Onions
Seasonings (Of your choice)
Spices (I used my homemade 2G Masala & my purpose mix spices)
Ginger
Garlic
Vegetable Oil
Curry
Thyme
Haberano (Optional)
Corn flour
Water
Salt (To taste)

Saved

Steps

45 Minutes

1

Wash & cut your spinach. Wash very well with salt.
2

Wash your veggies & cut in strips. (Red bell pepper, green pepper, yellow bell pepper, carrots and onions?
3

In a large pan, put little vegetable oil, add your ginger paste stir well and add your garlic paste. Then add your onions. Stir for 3 minutes. Then add your remaining veggies.
4

Add pinch of salt & black pepper. Stir fry all for 5 minutes. Off the flame.
5

In a clean pot, add your washed & diced kidney. Add water, pinch of salt, onions, seasonings, spices and little oil.
6

Let it cook for 10 to 15 minutes.
7

Due to the water that will come out from the spinach, make a slurry of corn flour (Add corn flour and water). Pour into the soup to thicken.
8

Allow to mix up for 2 to 3 minutes.
9

Enjoy with white rice, boiled yam, cous-cous, chips etc
10

Don't forget to have your chilled Kunun aya, zobo or any Natural homemade mixed fruit juice of your choice 😋😋😋😂