Omelette katsu sando

Name: Omelette katsu sando
Total time: 2400 s
Yield: 1 serving
Cuisine: British
Ingredients: 1 pork loin(120g); 1/3 cup breadcrumbs; 1 tsp vegetable oil; Salt & pepper; Minimal beaten egg(for dipping); 1 beaten egg; 1 tsp salted butter; Tonkatsu; Omelette; 1 Sliced whole wheat bread; 1 tsp Dijon Mustard; 1 tbsp Tonkatsu sauce; Side dish: Mixed green salad, cherry tomatoes, dried sweet potato, salad dressing, chia seeds

Jeerapa K. @kimdigiti

Thailand

Quick, healthy Japanese-style fried pork sandwich.
❌deep-frying

Jeerapa K. @kimdigiti

Thailand

Quick, healthy Japanese-style fried pork sandwich.
❌deep-frying

Saved

Ingredients

40 mins

1 serving

Tonkatsu
1pork loin(120g)
1/3 cupbreadcrumbs
1 tspvegetable oil
Salt & pepper
Minimal beaten egg(for dipping)
Omelette
1beaten egg
1 tspsalted butter
Sandwich
Tonkatsu
Omelette
1Sliced whole wheat bread
1 tspDijon Mustard
1 tbspTonkatsu sauce
Side dish: Mixed green salad, cherry tomatoes, dried sweet potato, salad dressing, chia seeds

Saved

Steps

40 mins

1

Pre-heat the oven to 200c.
2

Bring a nonstick saucepan, heat vegetable oil with low-medium heat. Add breadcrumbs. Cook until they turn brown. Set aside.
3

Season pork loin with salt and pepper, dip in beaten egg and cover thoroughly with breadcrumbs. Bake for 20 min until it’s done. Transfer to a cooling rack.
4

Make an omelette: Heat the same sauce pan with medium heat. Add salted butter add leftover beaten egg.
5

Prepare salad and sandwich ingredients. Spread dijon mustard on whole wheat bread. Top with vegetables, omelette and tonkatsu. Finally, season with Tonkotsu sauce.
6

Serve.