Ginger-Beet Juice

Name: Ginger-Beet Juice
Cuisine: Nigerian
Ingredients: 1 medium beet (rinsed, lightly peeled and quartered); 3 whole carrots (rinsed and peeled) 🥕; 1 Tbsp size piece of fresh ginger (skin removed); Garlic (little); Chilled water

QUEEN OF THE KITCHEN @chefdpk

Ibadan, Oyo, Nigeria

Lowered blood pressure.
Stamina.
Muscle power.
Slowed dementia.
Healthy weight.
Cancer prevention.
Potassium.

QUEEN OF THE KITCHEN @chefdpk

Ibadan, Oyo, Nigeria

Lowered blood pressure.
Stamina.
Muscle power.
Slowed dementia.
Healthy weight.
Cancer prevention.
Potassium.

Saved

Ingredients

1medium beet (rinsed, lightly peeled and quartered)
3whole carrots (rinsed and peeled) 🥕
1 Tbspsize piece of fresh ginger (skin removed)
Garlic (little)
Chilled water

Saved

Steps

1

Place all ingredients in a blender and blend until smooth,
2

Then, place a fine mesh strainer over a large bowl and pour the juice over.
3

Use a rubber spatula to press the pulp down and squeeze all of the juice out.
4

Discard pulp and pour your juice into a serving glass. Drink immediately or chill for a bit. Will keep in the fridge for a day or so, but will taste best when fresh.
5

Let stand for 5 minutes so you get most of the juice.

Saved

Cooksnaps

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QUEEN OF THE KITCHEN @chefdpk

on February 26, 2022 20:03

Ibadan, Oyo, Nigeria

I am Chef' DPK. My love for cooking has been since I was young. I love to help people satisfy their hunger by preparing different delicacies for them.The way I took care of my family by making delicious delicacies for them daily has really brought lots of love between us and other family members. They never cease to talk about my cooking skills all the time. This was what actually inspired me to learn about different techniques in cooking and futher my education in the culinary career. I am now a certified chef and I have trained a lots of students on this aspect too.I have a school called DA PRINCESS KITCHEN AND CULINARY CONCEPT in Ibadan Oyo State, Nigeria. It is a practical oriented class session all through our course and you will be amazed at what you will learn when you attend. Expecting you all!