Ginger-Beet Juice

Lowered blood pressure.
Stamina.
Muscle power.
Slowed dementia.
Healthy weight.
Cancer prevention.
Potassium.
Ginger-Beet Juice
Lowered blood pressure.
Stamina.
Muscle power.
Slowed dementia.
Healthy weight.
Cancer prevention.
Potassium.
Steps
- 1
Place all ingredients in a blender and blend until smooth,
- 2
Then, place a fine mesh strainer over a large bowl and pour the juice over.
- 3
Use a rubber spatula to press the pulp down and squeeze all of the juice out.
- 4
Discard pulp and pour your juice into a serving glass. Drink immediately or chill for a bit. Will keep in the fridge for a day or so, but will taste best when fresh.
- 5
Let stand for 5 minutes so you get most of the juice.
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