Slow cooked beef bowl

Bella Danforth
Bella Danforth @bellacooks

Got some unlabeled "random steak" from the food pantry and decided to slow cook it. Use whatever meat you have as that's the way this came to life. You're gonna wanna start this recipe the day before you serve it. You can save the leftover cooking liquid to use in other recipes

Slow cooked beef bowl

Got some unlabeled "random steak" from the food pantry and decided to slow cook it. Use whatever meat you have as that's the way this came to life. You're gonna wanna start this recipe the day before you serve it. You can save the leftover cooking liquid to use in other recipes

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Ingredients

12 hours
3 people
  1. Meat of choice
  2. Meat seasonings
  3. 1/2 cupVegetable oil/butter/margarine/lard
  4. Salt to taste
  5. Parsley flakes/fresh parsley
  6. 1 TeaspoonOriginal adobo seasoning
  7. 2beef bouillon cubes
  8. 2 Tablespoonsmeat tenderizer
  9. As much chopped garlic as you can spare
  10. 2 Tablespoonspenzys revolution spice mix
  11. 1-2 tablespoonsyellow mustard
  12. 1 Teaspoonground sage
  13. Sides
  14. 1/2 cupraisins
  15. 1 cancarrots
  16. 1medium onion
  17. 1-2 cupsbrown rice
  18. 1/2 teaspoonOnion powder

Cooking Instructions

12 hours
  1. 1

    Put oil and spices in the bottom of slow cooker

  2. 2

    Add in meat and move around till spices cover each part

  3. 3

    Add enough warm water till the meat is all fully covered and stir

  4. 4

    Cook on high for 2 hours

  5. 5

    Switch to low and go to sleep(I'm not joking 🤣)

  6. 6

    Once awake, switch to warming and set brown rice to cook

  7. 7

    Put raisins in a container with enough cooking liquid from the meat to cover and allow to soak until the rice is done. My brown rice took 45 mins

  8. 8

    Chop onions and let sit with salt and onion powder until rice is done

  9. 9

    Open and drain can of carrots

  10. 10

    Once rice is done, sautee onions, carrots, and raisins in fat of choice

  11. 11

    Plate meat with some cooking liquid along with the rice and veggies, dig in!

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Bella Danforth
Bella Danforth @bellacooks
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Cooking and baking since 9 years old. Total foodie. All of my recipies are totally customizable so feel free to add different flavors or change portions. Don't be afraid to get funky!
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