Pan-fried Lion’s Mane mushroom

This incredible mushroom has many medicinal benefits but also makes an excellent meat replacement. It easily absorbs flavour and has a very meaty texture. Add smoky spices, woody herbs or BBQ rubs if you like.
Pan-fried Lion’s Mane mushroom
This incredible mushroom has many medicinal benefits but also makes an excellent meat replacement. It easily absorbs flavour and has a very meaty texture. Add smoky spices, woody herbs or BBQ rubs if you like.
Steps
- 1
Slice the mushroom in half. Add some oil to a small pan over a medium high heat. Add the mushroom to the pan and top with another frying pan to apply some pressure
- 2
Cook for 1-2 minutes. Pressing down on the top pan occasionally, remove the pan, flip the mushrooms (they should be starting to turn golden) and repeat the process
- 3
Remove the pan again, season well, then add the garlic to the pan. Turn the mushrooms twice more until caramelised. Slice and serve
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