Tinda ki sabji 😋(Dahi wali Tinda ki sabji 😋)

Name: Tinda ki sabji 😋(Dahi wali Tinda ki sabji 😋)
Total time: 1800 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 400 g Tinda (apple gourd choose tender small ones); 75 g chopped onion; 3-4 tomato puree fresh tomatoes; 1-2 green chili finely chopped; 1 teaspoon grated ginger; 3 tablespoon yogurt(dahi); 2 Tbsp Oil; 1 pinch Hing asafoetida; 1 teaspoon cumin seeds; 1 teaspoon red chili powder; 1 teaspoon turmeric powder; 1 teaspoon cumin powder; 1 teaspoon coriander powder; 2 tablespoon coriander leaves for garnish

Jyoti Prakash Assudani @cook_24726422

#WIS
#Tindakisabji

Jyoti Prakash Assudani @cook_24726422

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Ingredients

30 minutes

3-4 servings

400 gTinda (apple gourd choose tender small ones)
75 gchopped onion
3-4tomato puree fresh tomatoes
1-2green chili finely chopped
1 teaspoongrated ginger
3 tablespoonyogurt(dahi)
2 TbspOil
1 pinchHing asafoetida
1 teaspooncumin seeds
1 teaspoonred chili powder
1 teaspoonturmeric powder
1 teaspooncumin powder
1 teaspooncoriander powder
2 tablespooncoriander leaves for garnish

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Steps

30 minutes

1

Heat oil in a pan, add cumin seeds and hing/asafoetida, allow it to pop and add grated ginger and green chili.
2

Now add finely chopped onion and cook till the onion turn translucent.
3

Add fresh tomato puree and cook it for 4-5 minutes.
4

After this add turmeric powder, red chili powder, coriander powder, cumin powder and mix well.
5

Add 2-3 tablespoon of fresh dahi/yogurt and cook on medium heat till masala starts to leave sides of the pan.
6

Season with salt to taste and add cut tinda, stir to coat it with dahi wale masala and cook for 2-3 minutes.
7

Now add 1.5cup of water and mix everything well.
8

Cover and cook for 12-13 minutes on medium heat.
9

Switch off the heat and garnish with fresh coriander leaves.
10

Ready to Serve 😋😋 Dahi wale tinda ki sabji hot with chapati paratha or rice.