Iranian Gormeh Sabzi (no 1 comfort food)

Annie
Annie @Anniecooks11
Iran

This is a great dish and a complete one. It has everything protein, vitamins, greens.. Kids love it and so do grown-ups. If you have an iranian store nearby, do ask for pre-fried Sabzi for Gormeh Sabzi. This is a quick version of the traditional Gormeh sabzi though no difference in taste.

Iranian Gormeh Sabzi (no 1 comfort food)

This is a great dish and a complete one. It has everything protein, vitamins, greens.. Kids love it and so do grown-ups. If you have an iranian store nearby, do ask for pre-fried Sabzi for Gormeh Sabzi. This is a quick version of the traditional Gormeh sabzi though no difference in taste.

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Ingredients

Less than 30 mins
2-3 people
  1. 250 gmsBeef/Mutton/ chicken
  2. 5 tablespoonsPre-fried Sabzi
  3. 3dried lemons (limu amani)
  4. Kidney beans (a handful)
  5. Salt and pepper

Cooking Instructions

Less than 30 mins
  1. 1

    Wash and pressure cook the meat with salt and peppercorns.

  2. 2

    Boil separately kidney beans (known as lobia chitti)

  3. 3

    For the healthy version, put meat, cooked beans and pre-fried sabzi (cilantro, fenugreek and other herbs). Gently mix and add water. Do not add oil as the sabzi is fried and has oil. You can add stock of beans and meat that you cooked before instead of water.

  4. 4

    Let it simmer.

  5. 5

    Crush the dried lemons. Remove the seeds

  6. 6

    Lemon and salt should be added just 10 minutes before dishing out.

  7. 7

    Slow cook till oil from the sabzi appears on the surface. Serve with boiled rice. Bom apetite.

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Cook Today
Annie
Annie @Anniecooks11
on
Iran
Love and cooking are inextricably linked. Good food, good folk and good thoughts is what life's all about...there's nothing more to it!
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Comments

علی
علی @ali_moodi
This is my favorite food😋😋😋😋😋

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