Pumpkin leaves stir fry
Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium & Iron. Plenty of soluble fiber, Builds stronger bones. Promote heart health. Relieves symptoms of Arthritis.
It is also known as Ugwu.
Pumpkin leaves stir fry
Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium & Iron. Plenty of soluble fiber, Builds stronger bones. Promote heart health. Relieves symptoms of Arthritis.
It is also known as Ugwu.
Open in Cookpad AppSteps
- 1
Wash the pumpkin leaves & cut them into pieces.
- 2
Mix it with turmeric powder, grated coconut, chopped shallots, and green chilies (sliced). & Salt. Keep it aside.
- 3
Heat a pan. Pour oil, then add mustard, when it splutters, add split the red chilli flakes, and garlic chopped, and stir it well. Then pumpkin leaves mix. Stir it for 2 min on medium flame. Close it with a lid for 2 min. Remove from heat.
- 4
Serve hot with Rice, Roti & parathas.
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