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Nkhungudzu (Snap Peas) in Groundnut flour
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A picture of Nkhungudzu (Snap Peas) in Groundnut flour.

Nkhungudzu (Snap Peas) in Groundnut flour

Bianca Mwale
Bianca Mwale @bianca_eatsy
Zomba, Malawi

Battled my head trying to find the English name of these and finally stumbled upon snap peas and the alias snap peas. I finally settled for snap peas since I thought snow peas should grow in snow and we do not have snow in Malawi 😂. Scratch that, I made and ate these for the first time and thoroughly enjoyed them except for the distinct stench that someone said you can fix with a pinch to a quarter teaspoon of bicarbonate soda.

Nkhungudzu also locally known as zikhwali are characteristically flat with very small peas inside. Seemingly harvested before the peas have fully developed in the pod and the whole pod is edible, quite crunchy and delightfully tasty. Truthfully an acquired taste as they come with a stench that most people aren’t fond of.

Battled my head trying to find the English name of these and finally stumbled upon snap peas and the alias snap peas. I finally settled for snap peas since I thought snow peas should grow in snow and we do not have snow in Malawi 😂. Scratch that, I made and ate these for the first time and thoroughly enjoyed them except for the distinct stench that someone said you can fix with a pinch to a quarter teaspoon of bicarbonate soda.

Nkhungudzu also locally known as zikhwali are characteristically flat with very small peas inside. Seemingly harvested before the peas have fully developed in the pod and the whole pod is edible, quite crunchy and delightfully tasty. Truthfully an acquired taste as they come with a stench that most people aren’t fond of.

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Nkhungudzu (Snap Peas) in Groundnut flour

Bianca Mwale
Bianca Mwale @bianca_eatsy
Zomba, Malawi

Battled my head trying to find the English name of these and finally stumbled upon snap peas and the alias snap peas. I finally settled for snap peas since I thought snow peas should grow in snow and we do not have snow in Malawi 😂. Scratch that, I made and ate these for the first time and thoroughly enjoyed them except for the distinct stench that someone said you can fix with a pinch to a quarter teaspoon of bicarbonate soda.

Nkhungudzu also locally known as zikhwali are characteristically flat with very small peas inside. Seemingly harvested before the peas have fully developed in the pod and the whole pod is edible, quite crunchy and delightfully tasty. Truthfully an acquired taste as they come with a stench that most people aren’t fond of.

Battled my head trying to find the English name of these and finally stumbled upon snap peas and the alias snap peas. I finally settled for snap peas since I thought snow peas should grow in snow and we do not have snow in Malawi 😂. Scratch that, I made and ate these for the first time and thoroughly enjoyed them except for the distinct stench that someone said you can fix with a pinch to a quarter teaspoon of bicarbonate soda.

Nkhungudzu also locally known as zikhwali are characteristically flat with very small peas inside. Seemingly harvested before the peas have fully developed in the pod and the whole pod is edible, quite crunchy and delightfully tasty. Truthfully an acquired taste as they come with a stench that most people aren’t fond of.

Read more
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Ingredients

  • 1 cupfresh snap peas
  • 1/2 cupgroundnut flour
  • 2medium tomatoes (chopped)
  • Salt to taste
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Steps

  1. 1

    Thoroughly wash pea pods and remove the tough string along the edges

  2. 2

    Bring water to a boil, add the peas and let cook for 15-20 minutes or until cooked and tender

  3. 3

    Add water to the groundnut flour to form a paste. Add paste to the peas followed by chopped tomatoes and salt. Cook a little longer until everything comes together, sauce thickens and tastes just about right. Enjoy with nsima (sadza, pup,…)

    A picture of step 3 of Nkhungudzu (Snap Peas) in Groundnut flour.
    A picture of step 3 of Nkhungudzu (Snap Peas) in Groundnut flour.
    A picture of step 3 of Nkhungudzu (Snap Peas) in Groundnut flour.
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Copied!

Bianca Mwale
Bianca Mwale @bianca_eatsy
on July 12, 2022 17:09
Zomba, Malawi
Sharing homestyle recipes is just as good as sharing meals with family and friends. And the joy of someone trying out my recipe is truly impeccable!
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Comments

Shandré Goss-Ross
Shandré Goss-Ross @shandre
July 31, 2022 15:51
Yummy!
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