Spelt summer salad and pomegranate molasses dressing

Name: Spelt summer salad and pomegranate molasses dressing
Total time: 2100 s
Yield: 4 servings
Cuisine: British
Ingredients: 2 cups spelt/farro; 2 cups water; Handful feta cheese, crumbled or cubes; 2-3 Artichoke in oil; 1 shallot, finely chopped; A few basil leaves; Handful raisins; Sun dried tomatoes or semi dried cherry tomatoes; Handful any green leaves (lettuce, rocket, spinach…); 1 cucumber, chopped; Pomegranate dressing; Boiled egg; Smoked mackerel

Linda L. @lindzi

Lebanese

#CookpadLunch
Refreshing, filling and tasty for a quick lunch.

“How to cook spelt” by @tomo https://cookpad.wasmer.app/uk/c/22907489

#CookpadLunch
Refreshing, filling and tasty for a quick lunch.

“How to cook spelt” by @tomo https://cookpad.wasmer.app/uk/c/22907489

Linda L. @lindzi

Lebanese

#CookpadLunch
Refreshing, filling and tasty for a quick lunch.

“How to cook spelt” by @tomo https://cookpad.wasmer.app/uk/c/22907489

#CookpadLunch
Refreshing, filling and tasty for a quick lunch.

“How to cook spelt” by @tomo https://cookpad.wasmer.app/uk/c/22907489

Saved

Ingredients

35 minutes

4 servings

2 cupsspelt/farro
2 cupswater
Handfulfeta cheese, crumbled or cubes
2-3Artichoke in oil
1shallot, finely chopped
A fewbasil leaves
Handfulraisins
Sun dried tomatoes or semi dried cherry tomatoes
Handfulany green leaves (lettuce, rocket, spinach…)
1cucumber, chopped
Dressing
Pomegranate dressing
Pomegranate molasses salad dressing
On the side (optional)
Boiled egg
Smoked mackerel

Saved

Steps

35 minutes

1

Rinse and cook the spelt in a pressure cooker for 25 minutes. Then drain the excess water.
2

Prepare and chop all the vegetables and ingredients
3

Add the spelt with the other ingredients in a bowl
4

Mix the dressing ingredients and pour over the salad. Gently toss to combine the ingredients. Don’t over mix
5

We served it with boiled eggs and smocked mackerel on the side