Green gram sweet sundal in tamil | Pachai payaru inippu sundal

Name: Green gram sweet sundal in tamil | Pachai payaru inippu sundal
Total time: 900 s
Yield: 3 people
Cuisine: Indian
Ingredients: 1 cup green gram; 2 cups country sugar; 1/2 cup coconut grated; 1 pinch salt; 1 cardamom

Rochef's Cooking @rochef_888

Chennai

Green gram sweet sundal is a protein rich delicious sundal that can be served as Prasad/ evening snack. Sundal is usually a savory snack but it can be made in sweet version too and it tastes super yum. Made with just 3 ingredients and in no time our sweet sundal will be ready for the evening. So let’s get to the making!

Rochef's Cooking @rochef_888

Saved

Ingredients

15 minutes

3 people

1 cupgreen gram
2 cupscountry sugar
1/2 cupcoconut grated
1 pinchsalt
1cardamom

Saved

Steps

15 minutes

1

Soak green gram for 4 to 5 hrs and cook in open pot until well cooked. Drain the excess water and keep it aside.
2

Heat a pan, add cooked green gram, brown sugar. When it dissolves, add a pinch of salt, cardamom and grated coconut and mix it well till the mixture does not stick on to the pan. Green gram sweet sundal is ready to serve.
3

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#sweetsundalrecipe #navaratrirecipes #weightlossrecipe #healthysnack
#cookingwithRoChef
Notes:
~ Soaking time varies from minimum 3 hours to overnight.
~ Wash the green gram well and look for any impurities. At times stones will be there.
Highlights:
¤ Helps in weight loss
¤ Lowers blood pressure
¤ Controls cholesterol
¤ Good for skin & heart
¤ Boosts immunity
4

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