Wash the salmon and pat dry. Cover all sides in salt and pepper.

Melt the margarine/butter in a bowl. Add the minced garlic, oregano, rosemary and thyme. Mix well.

Split the lemon into thin slices and lay them on a bed of foil.

Put the salmon on top of the lemon slices.

Pour over the butter mix evenly along the salmon

Top with spinach.

Close the foil over your salmon, wrapping it completely.

Bake in 375c for 20-25 minutes until salmon is cooked.

Open your wrap and voila! Sprinkle with parsley and serve.