Avial (Aviyal)

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865

#OSR
Avial is delicious and nutritious mix vegetables curry prepared with coconut gravy from South Indian cuisine served in Onam Sadhya Meals.

Avial (Aviyal)

#OSR
Avial is delicious and nutritious mix vegetables curry prepared with coconut gravy from South Indian cuisine served in Onam Sadhya Meals.

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Ingredients

20 minutes
2 servings
  1. 1/4 cupfrench beans pieces
  2. 1/4 cupcarrot chopped into long strips
  3. 1/4 cuppotato chopped into long strips
  4. 1/4 cupchopped Madras cucumber
  5. 1/4 tspturmeric powder
  6. as per tasteSalt
  7. To grind to paste
  8. 1/4 cupcoconut
  9. 2 piecesgreen chillies
  10. 1 inchpiece ginger
  11. 1/2 tspcumin seeds
  12. For tempering
  13. 1 tspcoconut oil
  14. 1/2 tspmustard seeds
  15. leavesFew curry

Cooking Instructions

20 minutes
  1. 1

    Chop veggies as mentioned. In cooking pan add all veggies, salt, turmeric powder and water. Mix and cover with lid filled with water. Cook for 8-10 minutes till veggies are tender.

  2. 2

    Grind coconut green chilli ginger and cumin seeds in mixer jar with 1 tbsp water to make smooth paste.

  3. 3

    Add and mix prepared paste in cooked vegetables. Add and mix curd also. Cook for 2 minutes.

  4. 4

    In tadka pan add heat coconut oil. Add mustard seeds as splutter add curry leaves. Off the flame. Pour it on prepared curry.

  5. 5

    Serve /Relish Delicious Nutritious Avial in Onam Sadhya Meals.

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