Avial (Aviyal)

Name: Avial (Aviyal)
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/4 cup french beans pieces; 1/4 cup carrot chopped into long strips; 1/4 cup potato chopped into long strips; 1/4 cup chopped Madras cucumber; 1/4 tsp turmeric powder; as per taste Salt; 1/4 cup coconut; 2 pieces green chillies; 1 inch piece ginger; 1/2 tsp cumin seeds; 1 tsp coconut oil; 1/2 tsp mustard seeds; leaves Few curry

Jasmin Motta _ #BeingMotta @cook_12567865

#OSR
Avial is delicious and nutritious mix vegetables curry prepared with coconut gravy from South Indian cuisine served in Onam Sadhya Meals.

Jasmin Motta _ #BeingMotta @cook_12567865

#OSR
Avial is delicious and nutritious mix vegetables curry prepared with coconut gravy from South Indian cuisine served in Onam Sadhya Meals.

Saved

Ingredients

20 minutes

2 servings

1/4 cupfrench beans pieces
1/4 cupcarrot chopped into long strips
1/4 cuppotato chopped into long strips
1/4 cupchopped Madras cucumber
1/4 tspturmeric powder
as per tasteSalt
To grind to paste
1/4 cupcoconut
2 piecesgreen chillies
1 inchpiece ginger
1/2 tspcumin seeds
For tempering
1 tspcoconut oil
1/2 tspmustard seeds
leavesFew curry

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Steps

20 minutes

1

Chop veggies as mentioned. In cooking pan add all veggies, salt, turmeric powder and water. Mix and cover with lid filled with water. Cook for 8-10 minutes till veggies are tender.
2

Grind coconut green chilli ginger and cumin seeds in mixer jar with 1 tbsp water to make smooth paste.
3

Add and mix prepared paste in cooked vegetables. Add and mix curd also. Cook for 2 minutes.
4

In tadka pan add heat coconut oil. Add mustard seeds as splutter add curry leaves. Off the flame. Pour it on prepared curry.
5

Serve /Relish Delicious Nutritious Avial in Onam Sadhya Meals.