Chicken stir fry with tofu scramble

Name: Chicken stir fry with tofu scramble
Total time: 1800 s
Yield: 1 serving
Cuisine: British
Ingredients: 180 g Kinu tofu (soft tofu); 90 g Chicken breast, sliced; 1/2 tsp All-purpose flour; 1/2 Spring onion, thinly sliced; 1/4 Bell pepper, diced; 1 tbsp Mirin; 1/2 tbsp Mushroom soy sauce; 1/2 tsp Black pepper powder; 1/2 tsp Knorr pork flavour seasoning; 1 tsp Olive oil

Jeerapa K. @kimdigiti

Thailand

Recently I’ve searched a lot of YouTube videos before finding this special ingredients called “Tofu scramble”, which many people and vegan use to substitute rice. Tofu is not only a good source of protein but also yummy and easy to digest.

So, Today I’ve made Asian-style chicken stir fry with tofu scramble for dinner.

Jeerapa K. @kimdigiti

Thailand

So, Today I’ve made Asian-style chicken stir fry with tofu scramble for dinner.

Saved

Ingredients

30 mins

1 serving

Tofu scramble
180 gKinu tofu (soft tofu)
Chicken stir fry
90 gChicken breast, sliced
1/2 tspAll-purpose flour
1/2Spring onion, thinly sliced
1/4Bell pepper, diced
1 tbspMirin
1/2 tbspMushroom soy sauce
1/2 tspBlack pepper powder
1/2 tspKnorr pork flavour seasoning
1 tspOlive oil

Saved

Steps

30 mins

1

Prepare all ingredients.
2

Before cooking kinu tofu, drain and dry it with paper towel. Cut into chunks.
3

Heat a saucepan with medium heat. Mash and crumble the tofu. Stir fry for 3-5 min until the water from the tofu is mostly gone. Set aside. Clean the saucepan.
4

Sprinkle all-purpose flour on the chicken and mix well.
5

Heat the saucepan with medium-high heat. Add olive oil. Season with mirin, mushroom soy sauce, and pepper. Stir fry chicken for 5 min until done.
6

Add bell pepper and spring onion. Stir fry for 1-2 min. Transfer to a serving platter.