An apple a day keeps the doctor away!So how about stirring up your apple in the oats to get extra benefit? Yes you heard it right. Cooking oatmeal with mashed apple not only uplifts the flavour but also gives you extra nourishment. For more exciting taste, try cooking your oatmeal in fresh apple juice instead of water. I personally love creamy oatmeal so much that I can eat it almost everyday therefore I mostly add water or nut milk to my oats. Skip the sugar and add natural sweetners like I added apple and banana. It may not look that fancy but hey don't go for the looks as internal beauty is always more appealing than external beauty.This is perfect balanced meal for your morning breakfast and the best part, it gets ready in minutes. Just keep in mind the toppings you add to your Oats because we have to be careful with the calories intake too. Do not add too much of nuts/ seeds / fruits to oats just to enhance it's flavour cause this way you will ruin the whole purpose of consuming oats.Remember : Moderation is the key to fitness.#khana

176 cals a muffin. awesome healthy recipe & super tasty

A yummy variety of oatmeal. It's filling and tastes like you're eating dessert for breakfast.

I tried this recipe from Christina (id in this cookpad). This is so tasty and healthy, I made changes in the fillings, and when I cooked this, the oatmeal came out a bit dry (maybe I made mistake in the way I cooked it), so I added some more milk in it, until I met the consistency that I wanted. But overall this oatmeal tasted so delicious, try it! 😁😁😁

I turned my favorite dessert into a healthy breakfast! This growing oatmeal is guilt free and under 300 calories. I have a sensitive stomach, so if you have an intollerance/allergy to dairy then this is perfect for you too!

This is a sweet breakfast dish made with 3 simple ingredients. It's low in calories, so it can also be a snack... (284kcal 64C 3P 1F)

My kids have been loving baked oatmeal in their breakfast rotations lately and it's so simple to throw together this recipe and bake them on Sunday nights to have on hand for early school mornings. I bake this recipe in muffin tins, as they're more kid friendly and can be portable, but you could bake this in a 9x9" pan instead, for about the same amount of time.

I grew up making mini oatmeal pies with my grandmother. I attempted to recreate the recipe. Not quite her recipe, but still tasty!

I needed to get more protein in and tried several overnight oats recipe and this is my favorite!