Apple pie oatmeal
I turned my favorite dessert into a healthy breakfast! This growing oatmeal is guilt free and under 300 calories. I have a sensitive stomach, so if you have an intollerance/allergy to dairy then this is perfect for you too!
Apple pie oatmeal
I turned my favorite dessert into a healthy breakfast! This growing oatmeal is guilt free and under 300 calories. I have a sensitive stomach, so if you have an intollerance/allergy to dairy then this is perfect for you too!
Cooking Instructions
- 1
Empty instant oats packet and chia seeds into large, microwaveable bowl
- 2
Pour in water and microwave for 3 minutes, let the oats deflate for about 15 seconds to keep them from overflowing, and then microwave once more for 1 minute (if you're worried it'll overflow you can stop the microwave at the 30 second mark to cool)
- 3
After spending a total of 4 minutes microwaved let the oats sit in the microwave for 5 minutes. This time lets the oats cool and fully saturate in the water.
- 4
Place in the fridge for at least 45 min.
- 5
While waiting for the oats to grow and cream up you can make the "apple pie filling (topping)". Place a sauce pan on medium heat and throw in the diced apples, lemon juice, truvia, cornstarch, and spices. Slowly mix while the cornstarch thickens up the filling.
- 6
Once it begins to boil turn the heat all the way down and let it simmer for 5 minutes.
- 7
Either pour oats into a bowl and top with the filling or you can pour the oats in the saucepan to combine with the filling.
- 8
Enjoy!
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