Quick Fix Minestrone
A warm hug in a bowl
Cooking Instructions
- 1
Chop onion into small pieces.
- 2
Measure Carrots, Corn and Green beans. You can use 1 cup of Frozen Mixed Vegetable alternatively.
- 3
Heat a medium pot to Med-High temperature and add Olive oil, then stir-fry vegetables from step 1 & 2 until onion becomes slightly transparent.
- 4
Add Tomato soup and soup stock.
- 5
Add Worcestershire Sauce, Black pepper, Garlic powder, Italian herb mix and oats.
- 6
Stir in the uncooked Pasta. Reduce the heat to Medium-Low 10 min or until the pasta is tender.
- 7
Great meal for busy days. Adjust Ground pepper and Garlic powder to taste.
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On a quest to discover delicious and easy to prepare meals that are compatible with "Triabetik" (Diabetes, Kidney Disease and Heart Disease) for my father-in-law and anyone else in the same boat.I believe that by eating healthy, well-balanced meals, anyone can maintain a high quality of life in a sustainable way.I am a cooking enthusiast not a medical professional, so please make sure with your doctor that these recipes are safe for you!I would be happy if you could follow this Cookpad and Twitter ( https://twitter.com/zestdelime ).You can find my various recipes (Triabetik diet not specified) on Japanese Cookpad ( https://cookpad.wasmer.app/kitchen/7290023 ) as well.
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