Bathua Saag

Name: Bathua Saag
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 kg Bathua; Garlic cloves 4; 2 Green chilli; Ginger 1 " piece; Pure ghee 2 tb sp; 1/2 tsp Cumin seeds; Asafoetida 1 /8 tsp; 1/2 tsp Red chilli powder; 1/2 tsp Coriander Seeds powder

Aruna Thapar @Arunathapar27

New Delhi

#Dec #wk3
Bathua Ka Saag contains protein, Vitamin A, calcium, phosphorus and potassium. Bathua Ka Paratha is a winter special recipe prepared using this nutritious leafy vegetable.

Aruna Thapar @Arunathapar27

New Delhi

#Dec #wk3
Bathua Ka Saag contains protein, Vitamin A, calcium, phosphorus and potassium. Bathua Ka Paratha is a winter special recipe prepared using this nutritious leafy vegetable.

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Ingredients

20 minutes

2 servings

1/2 kgBathua
Garlic cloves 4
2Green chilli
Ginger 1 " piece
Pure ghee 2 tb sp
1/2 tspCumin seeds
Asafoetida 1 /8 tsp
1/2 tspRed chilli powder
1/2 tspCoriander Seeds powder

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Steps

20 minutes

1

Clean and chop bathua. Wash it thoroughly in running water. Keep aside for 15 minutes to drain excess water.
2

Now transfer chopped and washed bathua in pressure cooker. Add ginger garlic and green chilli and salt. Place the lid and cook for 2 minutes after first whistle. Switch off the flame and let pressure releases automatically. Let it cool.
3

Now transfer bathua in grinder and grind it to a smooth paste. Transfer it in a bowl.
4

Heat ghee in a pan. Add cumin seeds and when cumin seeds splutter put asafoetida, red chilli powder and coriander seeds powder and saute for 30 seconds.
5

Pour this tempering on bathua saag and mix.
6

Serve hot with chapatti or rice or bathua paratha.