Kalay chanay (Bengal Gram)

Name: Kalay chanay (Bengal Gram)
Total time: 10800 s
Yield: 4 person
Cuisine: Pakistani
Ingredients: 1 kg Kalay chanay; 2 onions; 2 tomatoes; 2 green chillies; 1 tsp Baking soda; Salt as per taste; 3 Tbsp ketchup; 2 tsp red chilli flakes; Chat masala as per taste; 1 tsp turmeric powder

Ghazala Naeem @cook_31483114

Kalay chanay Bengal Gram very good source of protein.It is good for weight loss .It provide fiber also.I often make.Today I share with cook pad.

Ghazala Naeem @cook_31483114

Kalay chanay Bengal Gram very good source of protein.It is good for weight loss .It provide fiber also.I often make.Today I share with cook pad.

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Ingredients

3 hours

4 person

1 kgKalay chanay
2onions
2tomatoes
2green chillies
1 tspBaking soda
Salt as per taste
3 Tbspketchup
2 tspred chilli flakes
Chat masala as per taste
1 tspturmeric powder

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Steps

3 hours

1

Soak chanay over night with 1 tsp baking soda and salt
2

Boiled well when it tender off the stove
3

Drain out extra water
4

Take a pan fry onion when it become pink add tomatoes, green chillies, salt, red chilli flakes, turmeric powder, cook few minutes
5

When gravy is ready add chanay.add ketchup and cook on high flame
6

Cover it and cook few minutes more.Now chanay is ready serve with evening tea.