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Samak Rice Kheer (Barnyard Payasam)
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A picture of Samak Rice Kheer (Barnyard Payasam).

Samak Rice Kheer (Barnyard Payasam)

Pranjal Kotkar
Pranjal Kotkar @PUK260176
19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

#Win #Week7
#Winter #Millet #Pudding
#Jan #W1
Millets like Ragi, Foxtail, Bajra and Barnyard are heating millets which means they should be consumed during the winter season.
Barnyard millet (samak or samvat rice/variche tandul) is low in calories and high in digestible fiber, protein and also contains calcium, potassium, phosphorus, amino acids and micronutrients such as iron and zinc.
As this millet is very healthy and nutritious, it is eaten during fasting days in India.

#Win #Week7
#Winter #Millet #Pudding
#Jan #W1
Millets like Ragi, Foxtail, Bajra and Barnyard are heating millets which means they should be consumed during the winter season.
Barnyard millet (samak or samvat rice/variche tandul) is low in calories and high in digestible fiber, protein and also contains calcium, potassium, phosphorus, amino acids and micronutrients such as iron and zinc.
As this millet is very healthy and nutritious, it is eaten during fasting days in India.

Read more

Samak Rice Kheer (Barnyard Payasam)

Pranjal Kotkar
Pranjal Kotkar @PUK260176
19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

#Win #Week7
#Winter #Millet #Pudding
#Jan #W1
Millets like Ragi, Foxtail, Bajra and Barnyard are heating millets which means they should be consumed during the winter season.
Barnyard millet (samak or samvat rice/variche tandul) is low in calories and high in digestible fiber, protein and also contains calcium, potassium, phosphorus, amino acids and micronutrients such as iron and zinc.
As this millet is very healthy and nutritious, it is eaten during fasting days in India.

#Win #Week7
#Winter #Millet #Pudding
#Jan #W1
Millets like Ragi, Foxtail, Bajra and Barnyard are heating millets which means they should be consumed during the winter season.
Barnyard millet (samak or samvat rice/variche tandul) is low in calories and high in digestible fiber, protein and also contains calcium, potassium, phosphorus, amino acids and micronutrients such as iron and zinc.
As this millet is very healthy and nutritious, it is eaten during fasting days in India.

Read more
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Ingredients

15-20 minutes
2/3 servings
  • 1/4 cupSamak Rice (Barnyard millet)
  • 500 ml (1/2 litre)Milk
  • few Saffron strands (optional)
  • 4 tablespoonsSugar(or as per taste)
  • Few Dry-fruits chopped (cashew, almond, pistachio)
  • 6-7golden Raisins
  • 1/4 teaspoonCardamom powder
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Steps

15-20 minutes
  1. 1

    Clean the barnyard millet, wash it a few times, then soak it in enough water for half an hour (soaked rice cooks faster). Then drain the samak rice from the water.

    A picture of step 1 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 1 of Samak Rice Kheer (Barnyard Payasam).
  2. 2

    Chop the almonds, pistachios, and cashews. Keep some chopped almonds, cashew and pistachios aside for garnish.

    A picture of step 2 of Samak Rice Kheer (Barnyard Payasam).
  3. 3

    Boil the milk in a heavy-bottomed pan. Add soaked Samak rice, and saffron threads and boil on medium flame. Cook for 10 to 12 minutes until the Samak rice is well cooked and the kheer mixture has thickened.

    A picture of step 3 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 3 of Samak Rice Kheer (Barnyard Payasam).
  4. 4

    Stir constantly so that it doesn't stick to the pan and scrape the sides of the pan. If the mixture is too thick, add a little milk.

    A picture of step 4 of Samak Rice Kheer (Barnyard Payasam).
  5. 5

    Add chopped dry fruits, raisins, and cardamom powder and mix. Add sugar and mix well until sugar dissolves.

    A picture of step 5 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 5 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 5 of Samak Rice Kheer (Barnyard Payasam).
  6. 6

    Stir for 2 to 3 minutes and switch off the flame.

    A picture of step 6 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 6 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 6 of Samak Rice Kheer (Barnyard Payasam).
  7. 7

    Garnish with chopped dry fruits.

    A picture of step 7 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 7 of Samak Rice Kheer (Barnyard Payasam).
    A picture of step 7 of Samak Rice Kheer (Barnyard Payasam).
  8. 8

    Serve the Samak Kheer hot or refrigerate and serve cold.

    A picture of step 8 of Samak Rice Kheer (Barnyard Payasam).
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Pranjal Kotkar
Pranjal Kotkar @PUK260176
on January 07, 2023 13:38
19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.
Graduate.
Read more

Comments (13)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
January 18, 2023 06:03
@PUK260176 Yummmmmmy
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