Til Gud Nariyal Barfi

Name: Til Gud Nariyal Barfi
Total time: 600 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1.5 cups sesame seeds; 1.5 cups jaggery; 1/2 cup dessicated coconut; 1 tsp cardamom powder; 1 tbsp ghee

Naheed Alam @cook_14415967

Greater Noida.

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Sesame seeds and jaggery in combination have many health benefits. Sesame seeds are packed with energy, and are rich in vitamins and minerals whereas jaggery is a better substitute for white sugar and is rich in antioxidants.

Naheed Alam @cook_14415967

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Ingredients

10 minutes

4 people

1.5 cupssesame seeds
1.5 cupsjaggery
1/2 cupdessicated coconut
1 tspcardamom powder
1 tbspghee

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Steps

10 minutes

1

Heat a pan, dry roast sesame seeds for 2-3 minutes on low flame. Let it cool.
2

Transfer to a grinder and grind coarsely on pulse mode.
3

Add jaggery and cardemom powder.Gring again to smooth.
4

Heat a pan,add ghee and desiccated coconut. Dry roast for 2 minutes on low heat.
5

Add sesame seeds-jaggery mixture. Stir and cook on lowest heat for 4-5 minutes or till jaggery melts.
6

Transfer on a buttet paper/greased tray.Add chopped dry fruits.Press a little Leave for 10 minutes to be set.
7

Cut into burfis.Til gud nariyal burfis are ready.
8

Serve and enjoy.

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Cooksnaps

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Naheed Alam @cook_14415967

on January 12, 2023 11:41

Greater Noida.

Having a Master degree in Science and a bachelor degree in Education,but also passionate about cooking since childhood.Love to cook my favourite dishes.