Ugali, zucchini eggs and mixed veggies
Amina Mwisya @AMINA1975
I Like cooking fresh veggies but has to be balanced
Ugali, zucchini eggs and mixed veggies
I Like cooking fresh veggies but has to be balanced
Cooking Instructions
- 1
Let's start with the veggies.They are a mix of almost all.i.e spinach, kales,managu,terere both red and green,Chinese cabbage leaves and comfrey.but few leave each
- 2
Wash and cut them.
Cut your onion,I use spring onion but you can use the normal one. - 3
Then stir fry with oil but only for 5 min or less.note;I don't use tomatoes with greens
- 4
As for the protein.Grate zucchini
Cut onions and tomatoes.put oil and onions when translucent add tomatoes.When properly cooked add zucchini and fry till fully cooked,then add your 2 eggs. - 5
Your food is good to go and very healthy.
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