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Ugali, zucchini eggs and mixed veggies
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A picture of Ugali, zucchini eggs and mixed veggies.

Ugali, zucchini eggs and mixed veggies

Amina Mwisya
Amina Mwisya @AMINA1975

I Like cooking fresh veggies but has to be balanced

I Like cooking fresh veggies but has to be balanced

Read more

Ugali, zucchini eggs and mixed veggies

Amina Mwisya
Amina Mwisya @AMINA1975

I Like cooking fresh veggies but has to be balanced

I Like cooking fresh veggies but has to be balanced

Read more
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Ingredients

1 hour
4 people
  1. Different veggies
  2. Onion
  3. 1tomato
  4. 2eggs
  5. 1small zucchini
  6. Salt
  7. Cooking oil
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Steps

1 hour
  1. 1

    Let's start with the veggies.They are a mix of almost all.i.e spinach, kales,managu,terere both red and green,Chinese cabbage leaves and comfrey.but few leave each

  2. 2

    Wash and cut them.
    Cut your onion,I use spring onion but you can use the normal one.

  3. 3

    Then stir fry with oil but only for 5 min or less.note;I don't use tomatoes with greens

  4. 4

    As for the protein.Grate zucchini
    Cut onions and tomatoes.put oil and onions when translucent add tomatoes.When properly cooked add zucchini and fry till fully cooked,then add your 2 eggs.

  5. 5

    Your food is good to go and very healthy.

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Amina Mwisya
Amina Mwisya @AMINA1975
on January 23, 2023 19:00

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